Elite Conditioning
Data-backed protocols. Expert instruction. The Aura Kinetics curriculum is designed to push your physiological boundaries safely and effectively.
Today's Protocol
05:00 AM
Hypertrophy Block
Dr. Evans
Waitlist
06:30 AM
Metabolic Conditioning
Coach Sarah
3 Spots
08:00 AM
Engine (Zone 2)
Coach Marcus
Open
12:00 PM
Executive Strength
Dr. Evans
1 Spot
05:30 PM
Hypertrophy Block
Coach Sarah
Open
Personal Coaching
Bypass the guesswork. Work 1-on-1 with clinical exercise physiologists to construct a fully customized protocol based on your DEXA scans, VO2 Max, and blood panels.